Saturday, June 17 @ 10 am – 11 am, $25   Ages 13+

at the NHSPCA, 104 Portsmouth Ave in Stratham

Join us for a morning of yoga and meditation to benefit the animals*. Yoga teacher Holly Moccia will lead a one-hour vinyasa flow style class appropriate for adults and teens of all yoga levels – from novice to experienced yogi – with a meditation to finish. The best part, we’ll be outside with the NHSPCA’s farm animals in the nearby paddocks.

Bring your yoga mat, props (if you use them)**, and good vibes, and get ready say “Neighmaste” with us.

Online registration for this event is no longer available, but walk-ins are welcome!  Please come to the event and pay at the door.

*The yoga class will be held rain or shine. In the event of rain, we’ll move into the NHSPCA’s Hope’s Barn or Equine Arena.

**Yoga mats will not be provided.

About the teacher:

Holly is passionate about helping others find their center and true essence. Holly has always been a Free Spirit at heart. She is a registered 200 hour yoga teacher, Reiki master, certified meditation teacher and certified holistic health coach. Prior to finding her true passion in teaching yoga, she was also a certified personal trainer for years helping her clients get stronger physically and mentally. In Holly’s yoga classes, you will find her warm inviting nature along with her light heartedness and a dose of humor. When not teaching yoga, you will find Holly training and caring for service and therapy dogs. Come to one of Holly’s classes and explore yoga and yourself! Unleash your inner free spirit, and have fun with yoga. Learn more at www.freespirityogateacher.com.